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Sports Therapy


Physical Therapy for Sports Injuries and Athletes

Have you been sidelined by a painful injury? Whether you're a competitive athlete or a weekend warrior, it's frustrating when an injury keeps you from the activities you love. FlexPlus physical therapists understand how important it is to you to get back to your sport as quickly and safely as possible.

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At FlexPlus Physical Therapy, we know as an athlete, your needs are specialized. Not only is your body moving differently than a non-athlete's, each sport has different movements. For instance, a tennis player runs front to back and side to side, but a runner pushes off when beginning a run, moves mostly in one direction, and there's a focus on endurance. A football linebacker pushes off with his leg, front to back, with continued pressure applied for 10-30 seconds at a time, multiple times over the course of a few hours. Each has different stresses and strains placed on the body, so the physical therapy needs to be tailored to both the individual and the individual sport. One size does not fit all when providing physical therapy to athletes.

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FlexPlus has helped thousands of clients in Natick, Framingham, Southborough, Marlborough, Ashland, and surrounding communities recover from sports injuries and reclaim their lifestyles. Some of the most common injuries we see and treat include:

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Common Sports Injuries​​

  • Concussions

  • Sprains and Strains

  • Muscle Pulls and Tears

  • Post-surgical Injuries

  • Tendon and Ligament Injuries

  • MCL, ACL, LCL Injuries

  • Runner's Knee and Jumper's Knee

  • Shoulder Impingement

  • Shin Splints

  • Golfer's Elbow

  • Tennis Elbow

  • Thrower's Elbow/Little League Elbow

  • Trigger Finger

  • Achilles Tendinitis

  • Achilles Rupture

  • Plantar Fasciitis

  • Wrist Tendinitis

  • Stress Fractures

FlexPlus Physical Therapy MetroWest

If this is an emergency, please call 911.

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© 2019-2025 by FlexPlus Physical Therapy

DISCLAIMER: Information on this website is not intended to diagnose nor treat any condition, nor be constituted as medical advice. Always confer with licensed medical professionals to make sound medical decisions. The information on this site is not meant to replace a consultation with a physician or physical therapist.

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FlexPlus Physical Therapy provides high quality physical therapy in Natick, physical therapy in Southborough, physical therapy in Framingham, physical therapy in Ashland, physical therapy in Holliston, physical therapy in Hopkinton, physical therapy in Sherborn, physical therapy in Dover, physical therapy in Wellesley, physical therapy in Wayland, physical therapy in Sudbury, physical therapy in Boston, physical therapy in Westborough, physical therapy in Marlborough, physical therapy in Northborough, and physical therapy in MetroWest communities. Physical therapy is an effective non-invasive treatment for joint pain, muscle pain and injuries, post-operative recovery, vestibular disorders including vertigo, dizziness, arthritis, low back pain, neck pain, plantar fasciitis, whiplash, worker's comp injuries, general weakness, torticollis, pelvic floor therapy, women's health, and more.

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