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Benefits of Biking
"It's just like riding a bike!" We hear that all the time, but if you haven't been on a bike lately, it can be a little daunting....
flexplus
Aug 12, 20222 min read
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Physical Therapy for Parkinson's Disease
Physical therapy is an effective treatment for Parkinson's Disease. Learn how PT can reduce PD symptoms.
flexplus
Aug 12, 20222 min read
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Managing Your Medical Bills
With the first of the year approaching, and medical bills every increasing, it can be difficult to manage your expenses. These tips can...
flexplus
Aug 12, 20225 min read
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Friends Make You Healthier
Do you know the health benefits of friends? Having a lot of friends can boost how long you live as much as 20 percent! A large friend...
flexplus
Aug 12, 20223 min read
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Get Ready For Winter Shoveling
November came in nice and warm, but left with temperatures below freezing. December isn't looking much better (we do live in New England,...
flexplus
Aug 12, 20222 min read
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Fall Safety Tips
Fall cleanup has begun, and we all know that means raking and preparing our yards for another winter. Dr. Cheryl Abelow, owner of...
flexplus
Aug 12, 20223 min read
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If You've Been Pregnant, You May Suffer From This Condition
Pregnancy is a wonderful thing. A woman is bringing new life into the world! But it's not easy on the body. After all, a little human...
flexplus
Aug 12, 20223 min read
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8 Ways Your Health Gets Better When You Relax
We all know the feeling. Maybe your muscles tense up, or you have trouble sleeping, or you have trouble keeping your temper - we all...
flexplus
Aug 12, 20223 min read
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Is Physical Therapy Part of Your Breast Cancer Treatment Plan?
October is National Breast Cancer Awareness Month. It is very common for breast cancer patients to pain in and around the shoulder blade...
flexplus
Aug 12, 20223 min read
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