#pelvicfloor

Jan 112 min read

Physical Therapy for Expectant Mothers

80% of Americans will experience lower back pain in their life, but women have an increased risk of lower back pain. One explanation for...

Aug 3, 20233 min read

Physical Therapy for the New Parent

Pregnancy and birth is very hard on a person's body. During pregnancy, the pelvis widens and ligaments are stretched. Joints through the...

Aug 12, 20222 min read

Benefits of Biking

"It's just like riding a bike!" We hear that all the time, but if you haven't been on a bike lately, it can be a little daunting....

Aug 12, 20223 min read

If You've Been Pregnant, You May Suffer From This Condition

Pregnancy is a wonderful thing. A woman is bringing new life into the world! But it's not easy on the body. After all, a little human...