Are you stretching your ankles? Chances are, you’re probably not. But considering how much you use your feet throughout the day, it might...

Back pain can be caused by many things. People often point to sitting at work all day or repetitive lifting, whether of boxes, children,...

Pregnancy and birth is very hard on a person's body. During pregnancy, the pelvis widens and ligaments are stretched. Joints through the...

Do you sit at your computer for hours on end? If you answered yes, you’re no different than so many of us. We tend to sit with our head...

The downfalls of alcohol are often talked about: get drunk and have a hangover, drinking and driving will lead to arrest, beer is just...

After the winter, it is so exciting to have warm weather on the way in! However, the warmer weather often leads to foot pain. The biggest...

We all know the feeling. Maybe your muscles tense up, or you have trouble sleeping, or you have trouble keeping your temper - we all...

October is National Breast Cancer Awareness Month. It is very common for breast cancer patients to pain in and around the shoulder blade...