flexplusSep 11, 20232 min readPreventing FallsDid you know : every 13 seconds a person is treated in the emergency room for a fall related injury? every 20 minutes, someone dies from...
flexplusAug 3, 20233 min readPhysical Therapy for the New ParentPregnancy and birth is very hard on a person's body. During pregnancy, the pelvis widens and ligaments are stretched. Joints through the...
flexplusAug 12, 20223 min readReducing Foot Pain During the SummerAfter the winter, it is so exciting to have warm weather on the way in! However, the warmer weather often leads to foot pain. The biggest...
flexplusAug 12, 20222 min readGet Ready For Winter ShovelingNovember came in nice and warm, but left with temperatures below freezing. December isn't looking much better (we do live in New England,...
flexplusAug 12, 20223 min readFall Safety TipsFall cleanup has begun, and we all know that means raking and preparing our yards for another winter. Dr. Cheryl Abelow, owner of...
flexplusAug 12, 20223 min readIf You've Been Pregnant, You May Suffer From This ConditionPregnancy is a wonderful thing. A woman is bringing new life into the world! But it's not easy on the body. After all, a little human...
flexplusAug 12, 20223 min read8 Ways Your Health Gets Better When You RelaxWe all know the feeling. Maybe your muscles tense up, or you have trouble sleeping, or you have trouble keeping your temper - we all...