flexplusMar 42 min readWhy Maintaining a Healthy Weight is Vital for Your Joint HealthAs physical therapists, we see joint pain that has many different causes. The most common causes of joint pain are injury, overuse, and...
flexplusAug 12, 20222 min readPhysical Therapy for Parkinson's DiseasePhysical therapy is an effective treatment for Parkinson's Disease. Learn how PT can reduce PD symptoms.
flexplusAug 12, 20223 min read8 Ways Your Health Gets Better When You RelaxWe all know the feeling. Maybe your muscles tense up, or you have trouble sleeping, or you have trouble keeping your temper - we all...