Are you stretching your ankles? Chances are, you’re probably not. But considering how much you use your feet throughout the day, it might...

Did you know : every 13 seconds a person is treated in the emergency room for a fall related injury? every 20 minutes, someone dies from...

"It's just like riding a bike!" We hear that all the time, but if you haven't been on a bike lately, it can be a little daunting....

Physical therapy is an effective treatment for Parkinson's Disease. Learn how PT can reduce PD symptoms.

November came in nice and warm, but left with temperatures below freezing. December isn't looking much better (we do live in New England,...

We all know the feeling. Maybe your muscles tense up, or you have trouble sleeping, or you have trouble keeping your temper - we all...