#backpain

Mar 42 min read

Why Maintaining a Healthy Weight is Vital for Your Joint Health

As physical therapists, we see joint pain that has many different causes. The most common causes of joint pain are injury, overuse, and...

Jan 112 min read

Physical Therapy for Expectant Mothers

80% of Americans will experience lower back pain in their life, but women have an increased risk of lower back pain. One explanation for...

Oct 12, 20234 min read

Physical Therapy vs. Chiropractic Care

Our patients often ask what the difference is between physical therapy and chiropractic care. It's a good question, since the goal of...

Aug 3, 20232 min read

You'll Never Guess What Common Item Affects Your Back Pain

Back pain can be caused by many things. People often point to sitting at work all day or repetitive lifting, whether of boxes, children,...

Aug 3, 20233 min read

Physical Therapy for the New Parent

Pregnancy and birth is very hard on a person's body. During pregnancy, the pelvis widens and ligaments are stretched. Joints through the...

Aug 12, 20223 min read

Reducing Foot Pain During the Summer

After the winter, it is so exciting to have warm weather on the way in! However, the warmer weather often leads to foot pain. The biggest...

Aug 12, 20222 min read

Get Ready For Winter Shoveling

November came in nice and warm, but left with temperatures below freezing. December isn't looking much better (we do live in New England,...