flexplusJan 112 min readPhysical Therapy for Expectant Mothers80% of Americans will experience lower back pain in their life, but women have an increased risk of lower back pain. One explanation for...
flexplusMay 3, 20233 min readMinimize Your Pain By Sitting Up!Do you sit at your computer for hours on end? If you answered yes, you’re no different than so many of us. We tend to sit with our head...
flexplusAug 12, 20223 min readReducing Foot Pain During the SummerAfter the winter, it is so exciting to have warm weather on the way in! However, the warmer weather often leads to foot pain. The biggest...