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flexplus
Jan 11, 20242 min read
Physical Therapy for Expectant Mothers
80% of Americans will experience lower back pain in their life, but women have an increased risk of lower back pain. One explanation for...
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flexplus
May 3, 20233 min read
Minimize Your Pain By Sitting Up!
Do you sit at your computer for hours on end? If you answered yes, you’re no different than so many of us. We tend to sit with our head...
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flexplus
Aug 12, 20223 min read
Reducing Foot Pain During the Summer
After the winter, it is so exciting to have warm weather on the way in! However, the warmer weather often leads to foot pain. The biggest...
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