#PT

Aug 3, 20232 min read

You'll Never Guess What Common Item Affects Your Back Pain

Back pain can be caused by many things. People often point to sitting at work all day or repetitive lifting, whether of boxes, children,...

Aug 3, 20233 min read

Physical Therapy for the New Parent

Pregnancy and birth is very hard on a person's body. During pregnancy, the pelvis widens and ligaments are stretched. Joints through the...

May 3, 20233 min read

Minimize Your Pain By Sitting Up!

Do you sit at your computer for hours on end? If you answered yes, you’re no different than so many of us. We tend to sit with our head...

Aug 12, 20222 min read

Get Ready For Winter Shoveling

November came in nice and warm, but left with temperatures below freezing. December isn't looking much better (we do live in New England,...

Aug 12, 20223 min read

Fall Safety Tips

Fall cleanup has begun, and we all know that means raking and preparing our yards for another winter. Dr. Cheryl Abelow, owner of...

Aug 12, 20223 min read

If You've Been Pregnant, You May Suffer From This Condition

Pregnancy is a wonderful thing. A woman is bringing new life into the world! But it's not easy on the body. After all, a little human...

Aug 12, 20223 min read

8 Ways Your Health Gets Better When You Relax

We all know the feeling. Maybe your muscles tense up, or you have trouble sleeping, or you have trouble keeping your temper - we all...

Aug 12, 20223 min read

Is Physical Therapy Part of Your Breast Cancer Treatment Plan?

October is National Breast Cancer Awareness Month. It is very common for breast cancer patients to pain in and around the shoulder blade...