Youth soccer – it's all about the love of the game, the thrill of competition, and maybe a little post-game snack action. But sometimes,...

Swimming – kids' favorite summer activities, adults' best low-impact exercise. But as with all sports, injuries can put a damper on all...

Have you ever stopped to think about how you're sitting or standing right now? Posture might not be something we pay much attention to,...

Ever heard of Ehlers-Danlos Syndrome (EDS)? It's like the body's connective tissues decide to do their own thing, and it can make life a...

I love to garden, but I'm an absolute black thumb. I'm lucky if I can grow weeds! Still, every year, I throw on my grungy jeans, put on...

When you have been diagnosed with oral, head, or neck cancer, physical therapy is probably not something that crosses your mind. There's...

As physical therapists, we see joint pain that has many different causes. The most common causes of joint pain are injury, overuse, and...

80% of Americans will experience lower back pain in their life, but women have an increased risk of lower back pain. One explanation for...

Are you stretching your ankles? Chances are, you’re probably not. But considering how much you use your feet throughout the day, it might...

Our patients often ask what the difference is between physical therapy and chiropractic care. It's a good question, since the goal of...

Did you know : every 13 seconds a person is treated in the emergency room for a fall related injury? every 20 minutes, someone dies from...

Pelvic floor physical therapy can be used to treat or help treat a number of sexual health problems. Pelvic floor physical therapy (PFPT)...

Back pain can be caused by many things. People often point to sitting at work all day or repetitive lifting, whether of boxes, children,...

Pregnancy and birth is very hard on a person's body. During pregnancy, the pelvis widens and ligaments are stretched. Joints through the...

Everyone has had a headache before - but did you know there are over 150 different types of headaches? This can make it difficult to...

What is Benign Paroxysmal Positional Vertigo? Benign Paroxysmal Positional Vertigo (BPPV) is the most common cause of vertigo, or a false...

Do you sit at your computer for hours on end? If you answered yes, you’re no different than so many of us. We tend to sit with our head...

Physical therapists are pretty amazing medical professionals: they are experts on the mechanics of the whole body! A physical therapist...

The downfalls of alcohol are often talked about: get drunk and have a hangover, drinking and driving will lead to arrest, beer is just...

After the winter, it is so exciting to have warm weather on the way in! However, the warmer weather often leads to foot pain. The biggest...